Damon Friery, a sophomore forward for the Dayton Flyers, is entering his second year with the program with a clear eye on the upcoming 2026‑27 season. After a modest freshman campaign that yielded just 1.8 points and 1.2 rebounds per game, he is now focused on expanding his role and influence on the court.
During his rookie season Friery shot 35.3 percent from three‑point range, hitting 6 of 17 attempts, and logged limited minutes across 16 appearances. Those numbers barely scratched the surface of his potential, a fact that became evident the moment he stepped onto the campus weight room.
Standing at 225 pounds, Friery has added roughly 30 pounds of muscle since arriving at UD, a transformation that reflects both his commitment and the program’s new emphasis on physicality. The work is being overseen by first‑year strength coach Lou DeNeen, whose philosophy centers on intensity, preparation and measurable progress.
A New Chapter for Dayton's Rising Star
The offseason has been anything but ordinary for the Flyers' roster. With five returning players and nine newcomers, the team is navigating a crowded frontcourt that includes experienced forwards such as Jalen Haynes and Amaël L'Etang. For Friery, the competition is a catalyst rather than a deterrent.
He has described his primary objectives as making an impact defensively and on the boards, areas he believes will earn him more minutes. The coaching staff has repeatedly emphasized that defensive versatility and rebounding tenacity are the quickest paths to increased playing time.
Training has become a structured ritual. The squad lifts three times a week, each session stretching to 90 minutes, a schedule that mirrors the regimented approach introduced by DeNeen. The intensity of those workouts reflects the team's desire to rebound from a loss to Virginia Commonwealth in the Atlantic 10 championship game, a defeat that still fuels their motivation.
Beyond the gym, Friery and his teammates have been watching film, analyzing past performances and identifying specific ways to contribute. The collective mindset is one of seizing opportunity, whether that means a timely block, a timely rebound or a timely shot.
As the new season approaches, the excitement within the program is palpable. With a blend of seasoned veterans and fresh talent, the Flyers are poised to turn their offseason gains into on‑court success. For Friery, the journey from limited minutes to a pivotal role feels like the first step of a much larger story.