Every summer, a modest camp tucked into the heart of Charlottesville transforms a local gym into a laboratory of movement and mentorship. Organized by Legacy Driven, Wartime Fitness and Flow Toyota of Charlottesville, the Stick and Move Camp welcomes roughly 40 students from third through eighth grade for a three‑day immersion that mixes basketball and boxing.
A Summer Fusion of Sport and Strategy
Participants rotate through a schedule that alternates dribbling drills with footwork circuits, while coaches guide them through punches, defensive slides and team‑building challenges. The curriculum, crafted by longtime trainers, emphasizes ball‑handling, footwork and collaborative exercises that extend beyond the court or ring.
Beyond the physical routines, the camp’s core mission is to spark confidence and teach lessons that linger long after the final whistle. Organizers stress that the experience is designed to keep young people engaged, encourage them to try new activities and foster a sense of belonging among peers.
Since its launch three years ago, the program has seen steady growth, with each iteration drawing more families from the region. This year’s cohort, which included participants who cited boxing as a favorite, reflects the camp’s expanding reach and the community’s appetite for diverse sporting outlets.
Leaders such as George Rivera, Travis Watson, Annareth Sharlotte Ramirez Medina and William Bradford‑Eppard have been instrumental in shaping the camp’s philosophy and execution, ensuring that each session balances athletic development with personal growth.