Soccer

93‑Year‑Old Referee Frank Foster Still Commands the Pitch

A veteran’s secret to longevity, strict rule‑enforcement, and a spotless kit

The Making of a 93‑Year‑Old Referee

Frank Foster, a 93‑year‑old soccer referee, still steps onto the field three times a week, adding to a career that spans 46 years and roughly 5,500 matches.

His stamina, he says, traces back to the wartime rations that shaped his early diet and to a disciplined eating routine that begins each match day with a simple, nutritious breakfast — often oatmeal or marmalade on toast.

Foster is unapologetic about his philosophy: modern officials, in his view, are too lenient, allowing theatrical dives and other antics to erode the sport’s integrity. He enforces order by issuing yellow cards for crowding and by refusing to employ video reviews, which he believes only amplify aggression and disappointment.

Beyond his judgments, Foster takes pride in the presentation of his kit. He keeps his refereeing attire and boots immaculate, a small ritual that reflects his broader commitment to the game.

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