Former Minnesota Vikings fullback C.J. Ham recently hosted the inaugural Girls Flag Football Camp in Duluth, Minnesota, inviting young athletes of all skill levels to take part in drills and friendly competition.
The weekend event blended skill development with teamwork, giving participants a taste of organized play while emphasizing fun and personal growth.
Ham highlighted the surge in popularity of girls flag football across the United States, a sport that has now earned Olympic recognition, opening new pathways for female athletes.
Family inspiration fuels the camp
Speaking about his motivation, Ham said the experience was driven by his daughters, who inspired him to create a space where girls could see themselves reflected on the field and develop confidence through sport.
He added that flag football teaches valuable life lessons — discipline, collaboration, and resilience — and expressed pride in watching more girls fall in love with the game.
Looking ahead
With the camp’s success, Ham hopes to expand the initiative, offering more opportunities for girls to engage with football and pursue excellence in a supportive environment.