Pete Menage, a 29‑year‑old coach, recently appeared on the 247Sports 30Under30 list, a recognition that spotlights emerging talent in college football. He now serves as safeties coach at Iowa State, where he works under head coach Jimmy Rogers, marking his third stop in a career that has already left a measurable imprint on multiple programs.
Early Foundations and a Breakthrough Title
Menage began his coaching journey at Winona State, where he handled linebackers and special teams before moving to South Dakota State. In his first season with the Jackrabbits, he helped the team capture a national championship, instantly establishing himself as a defensive innovator.
During his tenure at South Dakota State, Menage’s defensive units posted impressive passing‑defense rankings, finishing No. 8 in 2023, No. 13 in 2025 and hovering near the top in subsequent seasons. His teams have consistently limited opponents to roughly 13 touchdown passes per year since 2023, a statistic that underscores his impact on the field.
A Journey Through Different Programs
After his breakthrough, Menage spent a season at Washington State, where he coached a safety group that entered the year without a returning starter. Despite the lack of experience, the unit still managed to rank 13th nationally in passing defense, highlighting his ability to develop talent quickly.
His success earned him a return to the Big 12 scene with Iowa State, where he now mentors a defense under head coach Jimmy Rogers. At Iowa State, Menage continues to blend strategic insight with player development, positioning himself as a candidate for larger coordinator roles in the future.
Beyond statistics, Menage’s influence is evident in the players he has shaped. He helped guide Tucker Large to an FCS All‑American honor at safety and contributed to the development of two additional all‑conference defenders at South Dakota State. Industry observers note that his rapid rise reflects a broader trend of rewarding young coaches who can blend analytical rigor with hands‑on player growth.